Ample Health

Regular physical activity is an essential part of a healthy lifestyle, but trauma or overuse can cause sports injuries.

When it comes to health and well-being, we believe in promoting healthy lifestyles. By combining patient education, high quality care, and a commitment to providing a positive experience, we work towards solutions that everyone is eager to pursue

Expert Staff

Our professional and certified medical staff are experienced and always endeavoring to excel in their ever growing skillsets

Primary care for all ages

Get care for any physical or mental health concern – from colds to chronic conditions.

Virtual Care

Video chat with a provider or message our providers at no cost to you

Prescription Renewals

Easily request prescription renewals and get them filled wherever you are, please call our office

Head shot of happy older 80s man looking at camera with toothy smile.

About Ample Health

Ample Health provides patient-centered health care services in a state-of-the-art facility for adults in and around Carmichael, California. Board-certified internist Dheeraj Kamra, MD, and the experienced medical team are committed to ensuring patient satisfaction and improving the lives of each patient. They support healthy lifestyles and empower people to take control of their own health and well-being.

The team specializes in family medicine services, including diagnosing and treating acute illness and chronic disease in adults aged 20 and up. Innovative treatments like platelet-rich plasma (PRP) injections are available on-site. The providers also value the benefits of preventive care and provide routine physicals, health screenings, and personalized suggestions for lifestyle and diet improvements.

The Ample Health team has extensive experience in geriatrics. They offer a range of services, including post-acute care and hospital care, that meet the changing health needs and challenges of older people.

Women’s health services are available to protect the reproductive and sexual health of women in all phases of life. The providers offer pelvic exams, Pap smears, and other preventive screenings to lower risk factors for cancers and other chronic diseases.

For individuals who want to address wrinkles, fine lines, and other age-related skin issues, the team provides customized treatment plans for Botox® therapy and popular dermal fillers.

Flexible scheduling is available for in-office visits. The Ample Health team also stays connected to their patients through the online telehealth platform. Virtual visits allow people to meet with their provider without leaving the comfort of their homes.